12.7K
Downloads
120
Episodes
We are here to help empower parents to live a happy, healthy life with their kids. You want happy, healthy kids. Who doesn’t? But something always seems to get in the way. There is no “one-size-fits-all” approach to challenging behavior which is why we created this podcast to bring together experts in this area to share with you proven methods, guidance and solution-oriented strategies so that you can live empowered to help your family live a happy and healthy life. Dr. Karin Jakubowski, founder of Educational Impact Academy, is on a mission to inform, support, educate and provide tools for parents in a safe and encouraging community. Follow her at www.educationalimpactacademy.com
Episodes
Friday Jul 02, 2021
Friday Jul 02, 2021
In this episode I’m going to lead you through a simple mindfulness lesson that I practice with my students at school. This lesson is a part of the Mindful Schools curriculum for teaching kids Mindfulness.
In 2019 I took two courses through Mindful Schools and began teaching students in my school their Mindfulness Lessons. The kids responded really well to these lessons, that I wanted to share one with you in this episode.
Mindfulness is being aware of the present moment without any judgment. You can listen by yourself or with your child as I guide you through these mindful moments.
For more lessons, visit
www.educationalimpactacademy.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.