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We are here to help empower parents to live a happy, healthy life with their kids. You want happy, healthy kids. Who doesn’t? But something always seems to get in the way. There is no “one-size-fits-all” approach to challenging behavior which is why we created this podcast to bring together experts in this area to share with you proven methods, guidance and solution-oriented strategies so that you can live empowered to help your family live a happy and healthy life. Dr. Karin Jakubowski, founder of Educational Impact Academy, is on a mission to inform, support, educate and provide tools for parents in a safe and encouraging community. Follow her at www.educationalimpactacademy.com
Episodes
Friday Jul 02, 2021
Friday Jul 02, 2021
In this episode I’m going to lead you through a simple mindfulness lesson that I practice with my students at school. This lesson is a part of the Mindful Schools curriculum for teaching kids Mindfulness.
In 2019 I took two courses through Mindful Schools and began teaching students in my school their Mindfulness Lessons. The kids responded really well to these lessons, that I wanted to share one with you in this episode.
Mindfulness is being aware of the present moment without any judgment. You can listen by yourself or with your child as I guide you through these mindful moments.
For more lessons, visit
www.educationalimpactacademy.com
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