Momnificent

https://feed.podbean.com/mompowerment/feed.xml

12.6K

Downloads

120

Episodes

We are here to help empower parents to live a happy, healthy life with their kids. You want happy, healthy kids. Who doesn’t? But something always seems to get in the way. There is no “one-size-fits-all” approach to challenging behavior which is why we created this podcast to bring together experts in this area to share with you proven methods, guidance and solution-oriented strategies so that you can live empowered to help your family live a happy and healthy life. Dr. Karin Jakubowski, founder of Educational Impact Academy, is on a mission to inform, support, educate and provide tools for parents in a safe and encouraging community. Follow her at www.educationalimpactacademy.com

Episodes

Wednesday Aug 11, 2021

Mindfulness Practices In School and At Home with Lisa Rector

Wednesday Aug 11, 2021

Empowering others with skills for living a peaceful, productive and balanced life is at the heart of Minds Over Matter (a non-profit started by a small group of women in Sussex County, Delaware). The Minds Over Matter initiative is to cultivate strong communities of healthy and compassionate people.

And one of the members is on our show today! Lisa Rector - What an amazing gem she is. Her passion and love for helping kids and adults with mindfulness practices is inspiring.

She is someone who gives of herself for others and when you listen to her, you might feel like she is your friend, your long-lost sister, a kindred spirit.

Lisa shares with us how this group, Minds Over Matter has impacted the lives of kids, teens and adults in the area of Mindfulness.

You can follow them on their facebook page, “Minds Over Matter”.

Their latest post inspired me. It says, “Instead of worrying about what you cannot control, shift your energy to what you can create.” - Roy T. Bennett

Momnificent

Episodes

Mindfulness Practices In School and At Home with Lisa Rector

Comments (0)