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We are here to help empower parents to live a happy, healthy life with their kids. You want happy, healthy kids. Who doesn’t? But something always seems to get in the way. There is no “one-size-fits-all” approach to challenging behavior which is why we created this podcast to bring together experts in this area to share with you proven methods, guidance and solution-oriented strategies so that you can live empowered to help your family live a happy and healthy life. Dr. Karin Jakubowski, founder of Educational Impact Academy, is on a mission to inform, support, educate and provide tools for parents in a safe and encouraging community. Follow her at www.educationalimpactacademy.com
Episodes
Tuesday May 25, 2021
#016: Design a Life of Less Hustle and More Joy, Play and Rest!
Tuesday May 25, 2021
Tuesday May 25, 2021
Prioritize self-care, stop being busy and be free to live the life you really want!
Melody Miles left the Bill & Melinda Gates Foundation, after having the ‘perfect’ life only ending in a panic attack. She left it all, traveled the world and returned with a “Happy List” to help you. When women stop being busy - they can be free!
Melody Miles helped the Foundation launch a campaign to eradicate malaria only ending up stressed, overwhelmed, anxious, exhausted and burnt out. She got rid of everything but her suitcase and smartphone and traveled the world asking people, “What is Freedom?”
She came back with three answers that she shares in this episode. She invites us into a journey of Soulcation. Where we prioritize SoulCare, Rest, and Play for a season until we can figure out what we really want.
Go to her website and try her Daily Soulcation Planning Page for free!
For more information, follow Karin at www.educationalimpactacademy.com
Twitter -@karinjakubowski
Instagram - #eduimpactacademy
Wednesday May 19, 2021
Wednesday May 19, 2021
Imagine a world filled with people pain-free with mental illness, anxiety, depression and psychosis a thing of the past. Medical illness is reduced. Medication use is minimized. Dr. Gominak believes, “See your doctor once a year, heal your body every night.
The world epidemic of sleep disorders AND MORE is linked to Vitamin D deficiency!
Dr. Gominak also says that autism is linked to insufficient deep sleep.
The global struggle with worsening sleep is linked to reduced sun exposure, says Dr. Gominak.
"See your doctor once a year. Heal your body every night." - Dr. Gominak
Given back enough time in deep sleep and the necessary raw materials (D and B vitamins) the brain can make up for the deep sleep that it missed and develop normal social skills even into the teens and early 20’s.
Not a morning person? Dr. Gominak says that’s due to a sleep disorder.
Follow Dr. Gominak at
https://drgominak.com/
Saturday May 08, 2021
#014: Pandemic Picture Book for Kids
Saturday May 08, 2021
Saturday May 08, 2021
Help your child with stress, remote learning and loneliness with this recently published pandemic picture book for kids by Delaware yoga and mindfulness instructor, Hiba Stancofski, "I Am Better Now."
This book gives anyone working with kids strategies to use today to help them calm down, find happiness and self-regulate during the stress of remote learning, being at home during covid, when things are not back to normal yet.
You will learn easy and simple yoga moves, positive affirmations and breathing exercises you can practice with your child or students at home or in school.
Hibastancofskiauthor@gmail.com
Click Here to buy “I Am Better Now”
https://www.educationalimpactacademy.com/resources
Visit us here at www.educationalimpactacademy.com
Register here for my upcoming free webinar "Happy Kids" -